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Write-Up By-McDermott CherryYou're probably familiar with the rigidity in your neck that appears to creep up when tension levels climb. The link between tension and neck discomfort is obvious, yet have you ever before took into consideration just how functional stress-reduction strategies could use relief? Visualize a world where you can damage dev
Author-Bates VogelMaintaining correct pose and staying clear of common pitfalls in day-to-day tasks can substantially influence your back wellness. From exactly how you rest at your desk to exactly how you lift hefty objects, small adjustments can make a large difference. Picture a day without the nagging neck and back pain that prevents your every
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